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Yoga in Punta Cana for Reset, Grounding and Real Relief

Breath-led private practice, adapted to your body and state. Quiet mind. Awake body. Inner support. Not stretching. Not relaxation. A real reset.
Book on WhatsApp

This is not a typical yoga class in Punta Cana

A private, breath-led practice focused on stability, presence and real relief.
  • Private or mini-group sessions
    Individual attention. No crowded classes.
  • Breath is the foundation
    Without it, practice is just fitness.
  • Practice adapted to your body
    No pressure. No pushing.
  • Focus on stability and presence
    Not performance. Not escape.
  • Optional sound healing
    When your system needs to let go.
This is not about flexibility.
It’s about how you live in your body.
Yoga here is not about poses or performance.
It’s about learning how to stay present under pressure, how to breathe when things are intense, and how to move through life without disconnecting from yourself.

The way you hold a pose is the way you hold your life.

Who this practice is for

You don’t need experience. You just need a real reason to be here.
  • Experienced practitioners
    You already practice yoga and value depth, precision and breath. You’re not looking for entertainment, you’re looking for quality
  • Conscious couples on vacation
    You want more than a typical resort experience. You want a shared experience that brings you back to your bodies and to each other.
  • People who need a reset
    You feel tired, overstimulated or disconnected from your body. No judgement. No pressure. Just a way back to yourself.
Certified instructor · Safety first · Health screening before sessions · No alcohol · No drugs · No medical claims
Book a private yoga session

Private Yoga Sessions in Punta Cana

Private, adaptive sessions focused on breath, stability and real change.
Not a generic class. Not a resort activity.
Private Yoga Session
60 minutes · Villa or apartment
$65 per person
A personalized practice adapted to your body, level and current state. Focused on grounding, breath and inner stability.
  • No performance. No pressure.
Sound Bath Experience
45 minutes · Villa or apartment
$90 per person
  • Deep relaxation and nervous system reset through sound and vibration. Helps release tension, mental noise and accumulated stress. When you need to slow down and let go.
Yoga + Sound Bath Journey
90 minutes · Villa or apartment
$155 per person
A complete mind-body experience.
Grounding yoga practice followed by deep sound healing.
  • For a full reset and integration.
Not sure which session is right for you?
Message me on WhatsApp — I’ll help you choose based on your current state.
Book a private yoga session
Availability today / tomorrow in Punta Cana
What you leave with
This is what stays with you after the session.
Quiet, focused mind
Mental noise slows down.
Attention returns.
Inner support
Stability that stays with you after the session.
Awake, grounded body
You feel your body again — without force.
Less tension, less anxiety
The nervous system softens.
The body lets go.
No guilt about your body
You stop fixing yourself.
You start listening.
Clear, calm state
You don’t leave tired.
You leave collected.

Yoga & Sound Healing in the Caribbean Sea

A private closing ritual and deep reset — $ 500 USD
Yoga practice on a yacht or on a quiet beach.
Sound healing session as the journey continues.

Sunset. Water. Breath.
The nervous system softens.
The body lets go.
This is not an excursion.

It’s a closing ritual — for those who want to mark a moment and carry it with them.

For people who value meaning, not entertainment.

Limited availability · By request only

This experience is created individually and offered only when conditions align.
Ask for availability (WhatsApp)

Gallery

A glimpse into the energy, places and moments we create together

What Clients Say

Honest words from the people I’ve guided and worked with
Jehisa Mejia
★★★★★
I had an amazing experience at Altai Yoga. A true 5 star experience from beginning to end. The yoga class was perfect and adaptable for beginners and pros, the service and attention to detail were remarkable, the place was beautiful and relaxing. I also had a relaxing massage and it was the best!! Definitely going back!
Jehisa Mejia
★★★★★
I had an amazing experience at Altai Yoga. A true 5 star experience from beginning to end. The yoga class was perfect and adaptable for beginners and pros, the service and attention to detail were remarkable, the place was beautiful and relaxing. I also had a relaxing massage and it was the best!! Definitely going back!
Lionel Sanchez
★★★★★
Zhanna is such an incredible yoga instructor! As an absolute beginner, I was a bit intimidated, but she's been so helpful and encouraging every step of the way. I'm already feeling stronger and more centered. I can't recommend her classes enough for your health and peace of mind!
Nairobi Jerez
★★★★★
I tried the functional yoga class with Zhana and it was absolutely amazing! I could feel every part of my body—challenging yet gentle in the best way. Afterward, I had a deeply relaxing massage. The therapist was exceptional—highly professional and attentive. I’m definitely coming back soon!
Emily Carter
★★★★★
Practicing with Zhanna was a truly healing experience. Her presence is calming, her guidance is clear and grounding, and the energy she creates is unlike anything I’ve felt in a yoga class before. I left feeling lighter, open and deeply relaxed. I’m so grateful I found her during my stay in Punta Cana.
Sophie Williams
★★★★★
Zhanna has a rare ability to understand exactly what your body needs. I booked a private yoga and sound healing session, and it felt completely personalized. The flow was beautiful, the music was soothing and the experience was deeply transformative. I wish I had booked more sessions during my trip.
Daniel Rodriguez
★★★★★
I booked a sound healing session with Zhanna and it exceeded every expectation. The combination of breathwork, bowls and her gentle voice put me into a state of total peace. My mind stopped racing and my body felt restored. If you’re visiting Punta Cana, this is an absolute must.

Safety & Professional Standards

Your safety and comfort come first — always.
  • Certified yoga instructor
    Professional training and experience
  • Health screening before every session
    We discuss your condition before practice
  • Practice adapted to your body
    No forcing. No pressure.
  • No alcohol or drugs before sessions
    For safety and nervous system balance
  • You can pause anytime
    Return to breath whenever you need
  • Not medical treatment
    Yoga is not a substitute for healthcare
By booking a session, you confirm that you have no medical contraindications or have informed me in advance.

Let’s talk

If you’re not sure where to start — just message me. We’ll figure it out together.
+1 849 539 6135
altayzhanna@gmail.com